At Walmart in the frozen food area, (I don’t go here much) I caught glimpse of something from my child hood. Now my father can’t cook, but he did make a mean milk shake. We all lined up to drink one when the sound of the blender went on. I’m not gonna show you what he would make because it was very basic, but I will show you what he used to make it with and fast because we got stuff going on in our life and there is no pause button!
So I will show you how i make a Mango Avocado Smoothie
You have to search the frozen food area where they have Spanish dishes like microwave plantains and right next to it you will see they have this frozen solid package with frozen fruit.Goya makes them as well as a company called El Sembrador
This right here makes smoothies fast and easy to make because there is no pealing and mess.
I like to defrost them just a little in the microwave for about 30 seconds and cut exactly what I need with a knife. Be carful don’t cut your fingers!
Now just add a block of mango + coconut + 1 whole avocado pitted with either milk or soy milk and this is optional add one table spoon of sugar for a little added sweetness but my girlfriend will tell you it doesn’t need it.